Calming Triggers: Therapy Tool
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Focus on repetitive tasks to relax
by Peter Borg Apps AB
Curated apps similar to Being Boring, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & Fitness
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Read and reflect
Sabumbi AB
Health & Fitness
Track and reflections to inspire resilience and self-improvement. Journal thoughts and set reminders for practice. Access philosophical insights and motivational to support a disciplined mindset.
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & FitnessTrack mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Set intentions and track progress
Olga Iunakova
Health & FitnessAccess to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.
Meditate, journal, and pray daily
VERSELINGO COMMUNICATIONS LIMITED
Health & FitnessAccess daily devotionals and guided prayers. Track sessions and journal entries. Receive biblical quotes and scripture. Set reminders for daily devotionals and prayers. Sync journal entries with a digital .
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Track periods and set goals
Artmvstd SIA
Health & FitnessTrack periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Regulate emotions with CBT exercises
Haznedar Teknoloji Limited Sirketi
Health & FitnessTrack thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Lukas Filz
Health & FitnessBiofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou. VaYou Breath is innovative sound biofeedback.
Parjanya Creative Solutions LLP
Health & FitnessWelcome to Prayoga. Prayoga - meaning experiment, is a completely reimagined way of learning Yoga. While Yoga is usually learnt from a teacher in a Yoga studio, Prayoga attempts to bring the teacher directly to your iPhone and now the Watch! Check out exciting new updates from Prayoga ***AI BASED...
Regulate breath, journal, heal
B Gilmore, LLC
Health & FitnessPractice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Yuriy Tarakhonych
Health & FitnessTrouble to fall asleep? Insomnia? Snoring partner? Want to relieve stress and anxiety? Try white noise! White noise is a background sound with high, middle and low frequencies, they are distributed evenly and sound at the same volume, without any differences.
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Buddyfit SRL
Health & FitnessUnlimited fitness, yoga, and Pilates for your home workouts, anytime and anywhere, all in one app. Short on time, changing schedules, and no desire to juggle travel and rigid routines? With Buddyfit, you can work out at home (or wherever you are), choosing when, how long, and how: based on your...
Wachanga LTD
Health & FitnessIntermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting.
Create intervals, track time, visualize workouts
Dominik Seemayr
Health & FitnessCreate and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
App information from Apple App Store. Being Boring and related trademarks belong to Peter Borg Apps AB.