Focus on repetitive tasks to relax
by Peter Borg Apps AB
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Find calm and tranquility with Calmwoods - the meditation app designed specifically for nature lovers.
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Bambú ® — Cientos de meditaciones guiadas — Contenido para ayudarte a dormir — Reduce Ansiedad y Estrés — Aumenta foco y concentración — La app en Español de más alta calidad. Bambú ofrece el mejor contenido en Español para meditar, relajarte y ayudarte a dormir.
Meditate, yoga, and learn wisdom
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Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
, create, and relax music
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Health & FitnessCreate calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
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Health & FitnessWith the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your...
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Health & FitnessRelax Sounds is one of the best customized app for sleep and relaxation, based on a unique compilation of nature sound effects, white noises and melodies.
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Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Breathe deeply to relieve stress
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Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Read and reflect
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Health & FitnessTrack and reflections to inspire resilience and self-improvement. Journal thoughts and set reminders for practice. Access philosophical insights and motivational to support a disciplined mindset.
Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Set intentions and track progress
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Health & FitnessAccess to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.
Meditate, journal, and pray daily
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Health & FitnessAccess daily devotionals and guided prayers. Track sessions and journal entries. Receive biblical quotes and scripture. Set reminders for daily devotionals and prayers. Sync journal entries with a digital .
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Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Track periods and set goals
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Health & FitnessTrack periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Regulate emotions with CBT exercises
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Health & FitnessTrack thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
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Health & FitnessBiofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou. VaYou Breath is innovative sound biofeedback.
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Health & FitnessWelcome to Prayoga. Prayoga - meaning experiment, is a completely reimagined way of learning Yoga. While Yoga is usually learnt from a teacher in a Yoga studio, Prayoga attempts to bring the teacher directly to your iPhone and now the Watch! Check out exciting new updates from Prayoga ***AI BASED...
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