Perform pelvic floor with personalized workout plans. Track progress with detailed analytics. Set daily reminders and adjust difficulty levels. Access informative content and tips. Complete 5-minute sessions for stamina and confidence.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track basal body temperature using a Bluetooth thermometer. Record and display BBT data over time. Identify fertility windows and contraception periods through temperature patterns. Set reminders for temperature checks and view historical cycle data.
