Apps Like Bedtime Sleep Cycles for iPhone and iPad
Set alarm with drag-and-drop clock
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Set timers with customizable durations and intervals. Adjust volume and sound. Enable vibration and tactile feedback. Choose background color and font. Disable sleep mode during timing. Support dark mode and background notifications.
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.