Squeezy app icon

Apps Like Squeezy for iPhone and iPad

Train pelvic floor with guided exercises

Perform pelvic floor exercises with guided routines and progress tracking. Set reminders for daily practice. Access educational content on pelvic health. Sync workouts across devices and view performance metrics.

by Living With Ltd★ 4.8248 ratingsMedical$4.99Data updated 2026-11-03
App detailsView in App Store

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Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Carry: Prenatal Yoga & Fitness app icon

    Carry: Prenatal Yoga & Fitness

    Carry Limited Liability Company

    Practice , meditate, and learn

    And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-23
    App details
  2. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  5. ShayFit app icon

    ShayFit

    Bronson Holland

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Kegel App: Pelvic Floor app icon

    Kegel App: Pelvic Floor

    Oluwatosin Olaosebikan

    Track progress and complete workouts

    Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. MOMDAY app icon

    MOMDAY

    Momday LLC

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. MOM BOD METHOD app icon

    MOM BOD METHOD

    Miranda Covino

    Workout, track progress, and reset your routine

    Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. iURO Pelvic Floor app icon

    iURO Pelvic Floor

    URO Developments

    Pelvic floor education and patient communication.

    The app provides narrated simulation videos to explain the pelvic floor area, conditions, and treatment options. It allows users to draw on and email customized 3D images for enhanced communication and education.

    ★ 1.01 ratingsMedicalFreeData updated 2026-10-11
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.