Dr Jon Kabat-Zinn’s Series 3 – NOW available as an app! The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to acco.. Read more
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app! The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand a.. Read more
Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app! The Series 1 mindfulness meditation app constitutes the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Redu.. Read more
PERSONALIZED DAILY VIDEO COACHING Every day, you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease. SHOR.. Read more
Exclusive for subscribers this autumn 2021 Jon will be leading live teachings with Q&A in app. Join us and have exclusive access to Jon. Who is Jon? Jon Kabat Zinn is one of the world’s leading medit.. Read more
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The numb.. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
DISCLAIMER: THIS IS WHERE WE PUT THE EMBARRASSING GIBBERISH THAT'S ONLY FOR ASO. Discover daily mindfulness and meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and exp.. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support. Use mindfulness meditation techniques taught by a renowned Z.. Read more
"The app's 'noise-mixer' function is pretty ingenious." — The Wall Street Journal - Better Sleep: Relaxing Sounds & Meditation. - Relieve stress and be more productive! Sleep is here to help you to .. Read more