Stretching, Flexibility: Flex app icon

Apps Like Stretching, Flexibility: Flex for iPhone and iPad

Practice flexibility routines anytime

The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.

by APP KTCHN LTD★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-08

Stretching, Flexibility: Flex screenshots

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. Work from Home Yoga app icon

    Work from Home Yoga

    Aurora Myers

    Practice anytime, anywhere

    Practice and mindfulness to manage stress, IBS, social anxiety, and tech-related pain. Follow guided sessions for , travel, or desk settings. Track progress and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. aiFREE Care app icon

    aiFREE Care

    aiFree Interactive Technology Co., Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Kettlebell Workout Wizard—WOD app icon

    Kettlebell Workout Wizard—WOD

    GB Personal Training Ltd

    Daily with exercises

    Create daily workouts tailored to your skill level. Choose exercises from a variety of options. Track progress over time. Adjust intensity based on performance. Includes strength, cardio, and mobility training.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-05
  2. Run4prs Strength app icon

    Run4prs Strength

    Run4prs Coaching Inc.

    Train for balance, core, and posture

    Build with targeted workouts for runners focusing on balance, core, posture, injury prevention, joint stability, and running economy. Perform 2-3 weekly sessions lasting 25-30 minutes.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Aliento app icon

    Aliento

    Aliento Pty Ltd

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. HomeFit -No Equipment Workouts app icon

    HomeFit -No Equipment Workouts

    Monika Yadav

    Workout anytime, anywhere, no gear needed

    Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.