Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 421–440 of 964 ranked alternatives.
Hypnosis and Meditation for Success, LLC
Edit playlists, track progress, and relax
Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.
Jungmoon Jo
Relax with nature sounds and
Adjust levels for each track. Play ambient sounds like , wind, and nature. Use for relaxation, focus, sleep, or meditation. Sync with sleep cycles and set timers. Share custom soundscapes with others.
Uplift Ventures LLC
Adjust your sleep cycle and manage jet
Adjusts sleep schedules based on flight details to reduce jet lag. Tracks sleep quality and provides daily recovery insights. Offers meal timing recommendations to align with circadian rhythms. Syncs with wearable devices for real-time health data.
BEABLE TECHNOLOGY PTE. LTD.
Track sleep patterns and adjust settings
Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.
Javed Khan Pathan
Sleep better
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.
RockaLabs LLC
Meditate, relax, and sleep better
Access guided meditations in Spanish for stress relief and improved focus. Includes sleep aids, anxiety reduction techniques, and mindfulness exercises. Track progress with daily sessions and soothing sounds.
Enchanted Wave LLC
Track brainwave data and cognitive metrics
Track cognitive functions and emotional states with real-time charts and metrics during sleep, work, sports, or daily activities.
Better Feel Technology Co., Ltd.
Customize sounds to manage
Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.
Shenzhen Manridy Technology Co., Ltd.
Track steps, heart rate, and sleep data
Track steps, heart rate, and sleep patterns. Receive call notifications. View data through intuitive icons. Set daily goals and monitor progress. Use the alarm clock to wake up automatically. Access help settings for troubleshooting.
J Johnson
Play sounds to sleep and focus
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Bee Peng Kam
Log feeding, sleep, and diaper details
Track feeding, sleep, diaper changes, and growth milestones. Log vaccine and health records. Sync data across devices using iCloud. Set reminders for routine tasks. View detailed reports and progress charts. Share updates with caregivers.
Hypnosis and Subliminal LLC
Focus with guided hypnotherapy sessions
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
永坚 郑
Sync data, track sleep, share stats
Syncs band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends and competes in challenges. Requires GPS for location tracking.
Aoife LTD
Relieve cramps with guided sessions
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
BIG HEALTH LTD
Sleep track, analyze, improve
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Naoya Araki
Wake up refreshed every morning.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
BeiJing NanXiHang Technology Co. Ltd
Play胎教 music, track pregnancy, share experiences
Play胎教 music with daily recommendations based on due date. Set automatic playback shutdown for easy sleep. Access community for sharing and activities. Track pregnancy with due date calculator, fetal weight tool, and nutrition guide.
METRIC SENSE SRL
Plan meals, track nutrition, boost wellness
Access weekly meal plans tailored to wellness goals like energy boost, inflammation reduction, and improved sleep. Follow easy-to-make, no-waste recipes. Track progress and adjust plans based on dietary needs and preferences.
TERRAILLON
Track progress, set goals, share data
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Hypnosis and Meditation for Success, LLC
Unlock deep relaxation and guided meditation.
The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.
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