Learn Brazilian Jiu-Jitsu techniques and grappling moves
Learn Brazilian Jiu-Jitsu and Grappling fundamentals to blue belt level. Access eight courses with curated techniques and new videos every Friday. View detailed flowcharts for technique sequences.
Learn Brazilian Jiu Jitsu techniques through structured lessons on pressure application, leg locks, top and bottom game strategies, guard passing, and counters. Track progress with video demonstrations and practice drills.
The White Belt Bible covers Judo, Aikido, and Brazilian Jiu Jitsu. The app balances theory and technique with live application, rank demonstrations, and lessons from masters.
Learn jiu techniques through 20 step-by-step lessons filmed in 4K. View detailed demonstrations by a 3rd-degree black belt. Follow along with beginner, intermediate, and advanced content.
Learn BJJ techniques and strategies for rank. Study submissions from mount, side mount, guard, and back positions. Explore lower body submissions and analyze skill for progression.
Learn Brazilian Jiu Jitsu techniques through instructional videos from .com. Watch step-by-step guides for submissions, guard passing, and position transitions.
Submission grappling techniques and strategies explained.
The app presents 12 private lessons on submission grappling and no gi jiu jitsu. It includes live rolling footage and analysis for beginning and intermediate players.
Learn 7 Aikido techniques with variations from Japanese Jujutsu and BJJ. Focus on wristlocks for ground fighting, demonstrated against resisting opponents.
Learn Brazilian Jiu Jitsu techniques through structured lessons and drills. Access training videos and progress tracking tools. View biographical information about Prof. Marcello C. Monteiro. Explore articles and updates from the BJJ community.
Track BJJ techniques by logging moves and during practice. Record to review progress and performance. Access 100+ lessons on stoicism, warrior spirit, and black belt philosophy. Save techniques for later training.
Access training courses, seminars, and films from Roy . View HD videos for download. Listen to podcasts and read eBooks. Subscribe for membership to both vid- and . Track progress with structured lessons and clear communication.
Provides detailed competition , including severe technical fouls, scoring, age limits, weight classes, and fight durations. Allows users to reference regulations for referees, coaches, and athletes.
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.