View class schedules and locations. Sign up for classes. Manage your workout calendar. Receive reminders for upcoming sessions. Track attendance and session details. Sync with studio calendar.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Track sessions with a that alerts when exercises should start. Break down training into exercises and monitor progress. Sync with a desktop keyboard via www.ddkmobile.com/yst for data entry. Suitable for home practice and leading classes.
The app offers thousands of real-life videos for indoor training, adjusting resistance or incline. It also provides structured workouts, coaching content, and social features for users.
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
View class schedules and locations. Sign up for classes and manage your schedule. Receive studio location details and plan visits. Optimize time by booking classes directly from the .
Track heart rate and calories burned during rides. Set workout goals and view progress over time. Access on-demand classes led by motivational trainers. Sync sessions to a calendar and receive performance insights.