Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
The app supports standard and special Bluetooth Low Energy services for data transfer and remote control. It provides an interface for searching, connecting, and obtaining information from LE devices.
Track progress with weekly updates and goal setting. Access GLP-1 medication options and insurance coverage details. Schedule virtual consultations with doctors, dietitians, and health coaches.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.