Apps Like 1RM Calculator - One Rep Max for iPhone and iPad
Calculate 1RM from weight and reps
Calculate 1-rep max based on entered weight and reps. Estimate strength and compare rep schemes. Input workout details to determine maximum lift capacity.
by David Bai★ 4.5222 ratingsHealth & FitnessFreeData updated 2026-09-08
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.
Help a friend lose weight by encouraging physical activities like treadmill workouts, weightlifting, and jumping rope. Track progress with exercise logs and reminders. Ensure proper nutrition and sleep through meal suggestions and bedtime alerts.
Track workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.
Allows users to load barbells by clicking plate buttons. It calculates required plates based on entered weight. Users can adjust for different lifts and competition rules. The helps track and prepare weights for competitions.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
Optimize business relationships with credentialing.
The app streamlines the credentialing process for healthcare providers and suppliers. Providers can check rep compliance and view real-time badging activities.
The app tracks blood pressure, heart rate, and weight. Users can monitor readings visually with charts and histograms, analyze blood pressure ranges, and calculate Mean Arterial Pressure.
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.
The app calculates a user's one-rep max and the weight needed for a specific percentage of that max. It also details the plates required for each side of the bar and includes a notes section for workout details or maxes.