Apps Like MONO: Attention Laboratory for iPhone and iPad
MONO: Attention Laboratory screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Plank Challenge at Home 30 day
wsfu
Practice exercises at
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Mindful Mynah
Richard Henderson
Reclaim moments of peace and presence.
The app helps users strengthen attention and stay present with gentle reminders. It operates quietly from the menu bar, offering customizable sounds and flexible timing for mindfulness.
Lull • haptic meditation
Nish Singh
Soothe mind with vibrations
Use feedback and ambient sounds to promote relaxation and mindfulness. Customize vibration patterns and audio settings. Access guided breathing exercises and sessions. Track progress and set daily calm goals.
Binaural Beats: Wave Sound Zen
Marvin Krueger
Listen to for focus and relaxation
Customize to match brainwave patterns for relaxation, focus, or sleep. Adjust frequencies and durations. Play guided sessions for meditation or concentration. Track listening history and set reminders. Export audio files for offline use.
Breathing: Breathe & Meditate
Kirill Mironov
In sync with your mind
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.
iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
How we rank alternatives
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