Schedule and book and sessions. View available times and studio locations. Manage appointment details and confirm bookings. Receive reminders for upcoming sessions.
Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.
Track progress with biometric data and workout logs. Access therapy schedules and session details. Monitor recovery metrics and set goals. Sync with wearable devices for real-time updates. Receive personalized recommendations based on health history.
Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.