Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
The app records and tracks user exercise and activities, allowing them to review their history and set goals. It measures and graphs body measurements and weight, and includes a stopwatch and timer for tracking exercise duration.
