Apps Like EMDR Bilateral for iPhone and iPad
EMDR Bilateral screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Ooooo
Pavlos Tsochantaris
Generate binaural beats for focus
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Vibrator: Haptic Vibration App
AppStoneLab Technologies LLP
Relax with vibrations and sounds
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Healing Sounds- Sound Therapy
Roman Makarenko
Listen to binaural beats and meditation sounds
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.
Zenity – Relaxation
Robin Dufour
Breathe with customizable timers
Use calming sounds like rain, wind, and ocean waves to create a relaxing environment. Adjust the timer from 5 to 3 hours. Access 14 preloaded sounds offline. Customize sessions for meditation or focus.
Binaural Beats - Mind Sync
Vizmystech LLC
Brainwaves
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Pulsey: Baby Sound Recorder
John Hetfield
Record and save sounds anytime
Record and playback ambient sounds during pregnancy using iPhone microphone. Enhance subtle sounds with audio processing. Save recordings as audio files. Create a personal journal of pregnancy moments.
Brainwave Studio
UAB RCS LT
Relaxation stress relief sleep mind training
The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.
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