Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track workout intervals with a large, high-contrast display visible throughout the room. Use presets for quick starts, Smart Volume to control audio output, and TV mirroring for a wall-mounted timer setup.
Track course strategy and club selection with real-time guidance. Analyze scoring patterns to identify plateaus. Receive mental game tips between lessons. Provide confidence-building insights for business or tournament play.
Track habits with a simple check-off system. Set reminders and create 3-tap actions for quick progress. Monitor streaks and break bad habits through intentional tracking. Log observations and manage routines with a minimalistic interface.
