Apps Like Pops Flow for iPhone and iPad
Pops Flow screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Frequency: Healing Sounds
iMobLife Technology Inc.
Play sound frequencies for relaxation
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.






HUMANITY - AI Health Coach
Humanity Inc.
Track aging and adjust habits accordingly
Track biological age using AI analysis of data. Set personalized goals based on aging metrics. Receive daily recommendations for diet, exercise, and sleep. Monitor progress over time with detailed reports. Sync data from wearable devices.

Sleep Details
Sydvesti Oy
Track data and view daily score
Track duration and receive a daily score based on stages and other related data. View patterns, activity during , heart rate, and heart rate variability. Syncs with Health for comprehensive analysis.

Hea! - Health Companion
Calora INC
Track nutrition, fitness, sleep, and mood
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .

Core Meditation
Hyper Ice, Inc
Track breath, sync vibrations, meditate
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.


GOWOD – Mobility & Stretching
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.


AlterMe
Fit Wind, LLC
Track biometrics and adjust plans daily
Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.


Healthzilla: Healthy Habits
Betterlife Pte Ltd
Track data, get recommendations, build
Track heart rate variability and receive feedback on scores. Monitor and analyze data from HealthKit across multiple wearable sources. Set daily goals and receive recommendations to build .


Brown Noise to relax
Luis Alberto Vazquez Lopez
Generate for relaxation and sleep
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.

Sauna Tracker: Sleep & Plunge
Frank Vincent Petruccelli
Track and sessions
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
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