The app offers over 100 audio sessions for mindset retraining, blending relaxation and positive suggestion. Users can strengthen mindful eating, motivation, and confidence through daily listening.
Sync school calendars instantly by entering a zip code. Manage family schedules and to-dos with reminders. Track school events and deadlines. Set recurring tasks and receive notifications. Share calendars with members for real-time updates.
Create calming environments with nature sounds and . Choose from rain, forest, and ocean sounds. Adjust volume and playback speed. Set timers for sleep or focus sessions. Customize with background visuals.
Helps babies fall asleep faster with . Adjust volume and sound settings. Play calming fan sounds during naps or bedtime. Available offline for travel use. Syncs with devices for easy access.
Use the to access 20 vibration patterns with adjustable intensity and speed. Play built-in soundtracks during sessions. Lock the screen to maintain focus during use.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Take photos of meals or type descriptions to identify ingredients, cooking methods, and portions. Get AI-generated insights on energy, focus, and mood. Track dietary patterns and receive personalized recommendations for improved wellness.
Help parents soothe babies with white noise and lullaby options. Play pre-recorded sounds to calm and comfort. One-click access to various soothing tracks. Track patterns and set bedtime routines. Share progress with caregivers.
A counter with tap-to-start functionality. Supports Apple Watch double-tap. Allows configurable start, current counter, and goal settings. Offers increment/decrement modes. Features custom color themes and background images.