ImagineSleep

ImagineSleep is built around the cognitive shuffle: a bedtime relaxation technique where you picture a series of unrelated, everyday things, one at a time. You build the list. A kettle, a heron, a bus stop, your grandmother's kitchen — anything you can picture. At bedtime, ImagineSleep speaks your items in random order with a gap between each one. Spend each gap picturing that one thing in as much detail as you like, then let it go when the next word arrives. • Your own list. Add items one at a time, or paste in a whole list from Notes at once. • Try it straight away. A built-in example list of forty everyday objects gets you started in seconds. • You set the pace. Choose how long the session runs and how many seconds pass between words. • Optional brown noise. A soft, steady sound underneath the words. • Keeps going with the screen locked. Put your phone down and let it speak until the session ends. • Built for VoiceOver. Every screen works fully with VoiceOver, and it stays usable while words are playing. • Private. No account and no ads. Your list stays on your phone and nothing is collected.