Track blood pressure and blood levels with real-time recording. Input nutritional data and monitor intake. Use AI to analyze trends and generate insights. Set reminders for regular checks and view progress over time.
Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Syncs and fitness data between supported apps. Transfer data from Apple , Coros, Fitbit, Garmin Connect, Huawei , Oura, Polar Flow, Strava, and Suunto to Apple , Coros, Fitbit, Intervals.icu, Runalyze, Strava, and Suunto.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Tracks weekly workout time in range. Calculates percentage of time spent between 60-70% of max . Provides insights on endurance and fat-burning efficiency. Helps users adjust exercise intensity for sustainable fitness gains.
Track with performance analytics and adaptive workout plans. Sync data from Garmin, Polar, and other devices. Set race goals and monitor progress over time. Adjust intensity based on real-time feedback.
Monitor using HRV data from a Bluetooth heart rate sensor. Track HRV recordings manually or automatically. View trends and export data for analysis. Set reminders for measurements and sync with health apps.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Track in real time using built-in sensors. Set reminders for regular checks. View historical data and trends. Share results with healthcare providers. Receive notifications for abnormal readings. Sync data with wearable devices.