Set session duration from 1 to 90 minutes. Choose from 5 bell sounds. Enable optional interval chimes for periodic reminders. Set daily reminders. Track session history and progress.
Mindfulness offers guided breathing exercises and from notable thinkers. Set personalized notification times for practice. Track progress and receive to promote calm and positive thinking. Email support for feedback or questions.
Meditation allows users to focus on through guided sessions. Users can direct attention to people, places, or situations to bless them. Features include sending daily hearts to others and reading short spiritual texts.
