Surge: Interval Timer & HIIT app icon

Apps Like Surge: Interval Timer & HIIT for iPhone and iPad

by Matthew Avery★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-19

Surge: Interval Timer & HIIT screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Tabata & HIIT Interval Timer app icon

    Tabata & HIIT Interval Timer

    Takahiro Torii

    Train with intervals and rest periods

    Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

    ★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Boxing Round Timer app icon

    Boxing Round Timer

    Kenzi Ozaki

    Set rounds, track time, pause sessions

    A allows users to set rounds from 1 to 15 or infinity with durations between 30 seconds and 10 minutes. Interval times range from 0 to 10 minutes. The pauses when another is launched or during a phone call.

    ★ 3.249 ratingsSportsFreeData updated 2026-09-08
  1. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Interval Timer - Tabata Timer app icon

    Interval Timer - Tabata Timer

    NEO PIXEL LABS PTE. LTD

    Track workout intervals and rest periods

    Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.

    ★ 4.519,084 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17
  5. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Personal Interval Timer app icon

    Personal Interval Timer

    AlexApps.Net Co

    Train intervals with custom workouts

    Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.

    ★ 4.815 ratingsSportsFreeData updated 2026-09-19
  7. Interval Timer: Tabata Timer app icon

    Interval Timer: Tabata Timer

    DMYTRO DOLOTOV

    Track intervals for HIIT workouts

    Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

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