Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
Calculate swim splits for distances up to 5000m based on goal time. Input session details to determine split times. Export results and track progress over multiple sessions.
Record driving routes with GPS tracking. View speed, distance, duration, and average speed. Analyze maximum speed, acceleration times, altitude changes, and stops. Display data in charts for performance review.