Offers guided for stress relief and relaxation. Includes deep breathing exercises, progressive muscle relaxation, and mindfulness techniques. Tracks progress and provides daily sessions for mental well-being.
Generate noise for relaxation, study, or sleep. Customize sound settings and select preferred audio. Track breathing exercises and use a meditation timer. Calculate sleep cycles and access information about noise benefits.
With preset and custom session lengths. Offers four visual themes and ambient soundscapes. Includes a soft completion chime and closing message. No accounts, ads, or subscriptions. Focuses on quiet focus without pressure or streak tracking.
