Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Create and manipulate realistic with stretching, squishing, and kneading features. Choose from various types, colors, and decorations. Share creations with others. Includes ASMR sounds for relaxation.
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.
Plan and track fitness programs with 3D visualization and detailed workout plans. Log exercises, monitor progress, and set goals. Sync with Apple Health for activity tracking. View nutritional information and adjust workout intensity.