Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.
Track walks, runs, and rides with detailed maps. Log activity duration, distance, and elevation. Analyze patterns and view progress over time. Set and monitor fitness goals. Sync data with Apple Health. Share achievements and streaks with others.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
Track sessions by tapping "Smoke" and "Put Out" to log each session. Monitor time spent, money, and cryptocurrency spent on cigarettes. Sync data across devices including iPhone, iPad, and iWatch.
Track sessions by tapping a plus button to log each instance with a start time. View weekly, monthly, and yearly cigarette counts in a graph. Calculate average daily intake and intervals. Set reminders and monitor progress over time.
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
Track habits and set goals to improve behavior. Log daily activities, analyze , and receive insights. Set reminders and monitor progress over time. Sync data across devices and view detailed reports.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.