Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Rent bikes via smartphone with GPS tracking. Find and unlock bikes at 35 stations. Return bikes to hubs or lock them to public racks. View trip history and manage rentals through the .
Manage donations, view schedules, sponsor events, buy tickets, and pay invoices. Access shul information, set reminders, and communicate with community members through messages and announcements.
Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.
Track progress with daily streaks and milestones. Set goals and receive motivational prompts. Log triggers and mood changes. Access resources and support communities. Sync data across devices. Monitor habits and receive personalized insights.
Highlight and color-code passages for easy reference. Take notes on important sections. Search for specific content within the text. Bookmark pages for future review. Track progress through reading milestones.
Track days, months, and years with customizable color themes and view options. Use widgets and Apple Watch complications for quick access. Sync across devices for consistent tracking.
Create a personalized AI based on your words, patterns, and goals. Receive daily reflections for self-awareness. Use the Decider tool to evaluate choices and actions. Set and track personal goals with progress updates.
Track sober time with a calculator, access daily CMA readings, find nearby and online meetings. Locate meetings using a map, save meeting lists in "My Meetings." Connect with other members for support.
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.
Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.
Track sobriety progress with a dedicated progress tracker. Access recovery literature and media for guidance. Connect with fellow alumni in a supportive community. Use the 10th Step Inventory for accountability and self-reflection.
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.