Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Train with videos, track progress, stay consistent
Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.
Track workouts, share progress, connect with friends
Track workouts with a simple, intuitive interface. Log exercises from a library of 900+ options including weightlifting, body-weight, cardio, and outdoor activities. Record details like sets, reps, and duration.
