Build interoceptive awareness by sensing and understanding body signals. Tap on an interactive body map to notice sensations. Track patterns over time. Use 39 guided techniques for breathing, grounding, and movement.
The app connects users to their partner's iGyno content to share events and moods. It provides updates on menstrual cycle forecasts, ovulation, fertile days, and pregnancy possibilities.
Guided breathing sessions provide step-by-step inhale, hold, and exhale instructions for relaxation. Customizable sessions allow users to adjust duration and breathing patterns. Tracks progress and offers reminders for consistent practice.
Access medical information through AI-powered search. Retrieve explanations of health conditions, treatments, and medications. Compare symptoms and possible diagnoses. Share findings with healthcare providers.
