The app offers tennis drills designed by a teaching pro to improve player consistency and fitness. Users can select specific drills or guided sequences to practice groundstrokes, volleys, serves, and more.
Customize workouts with adjustable difficulty and audio-driven combinations. Use hands-free voice control to manage sessions. Track performance metrics and progress over time. Adjust training intensity based on skill level and fitness goals.
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
