Track daily activities to assess lifestyle quality using a Life ScoreTM algorithm. Log tasks, manage , and set goals for productivity and balance. View weekly activity summaries and receive feedback on health and well-being metrics.
Helps users build work habits with a . Set custom session lengths from 1 to 120 minutes. Automatically cycle through focus and break periods. Choose break durations of 5, 15, or 30 minutes. Access ambient sounds for relaxation during breaks.
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
The app allows users to start and stop timers, submit time entries, and check daily and weekly time totals from Apple Watch. It integrates with a Tick account for logging new time entries and checking project status.
