Track daily habits and set goals for consistent improvement. Log progress, receive reminders, and view streaks and achievements. Sync across devices and customize habit categories.
Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.
Create group commitments with friends to build habits. Set daily or weekly pacts and invite others to join. Track progress and maintain streaks by completing tasks together. Notify team members if someone misses a commitment.
