The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.
Plan and join rides by filtering events and viewing schedules. Access club memberships and community events. Track ride progress and sync with . Manage pre-ride preparations and post-ride analytics. Share ride data and connect with other users.
Connect to SHIMANO -BIKE, Di2 drivetrain, and sensors via Bluetooth® LE. View speed, assist mode, and gear changes. Display routes and recorded data for review. Requires SHIMANO ID registration.
Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
The app offers AI-powered audio and video fitness plans with expert trainers. It provides over 10,000 on-demand workouts, tracks user progress, and includes heart rate zone training for effective exercise.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Track rides with GPS and real-time stats including power, speed, and heart rate. Customize dashboard layouts. Share data to Strava, TrainingPeaks, or directly with contacts. Enable live location sharing for safety.
Convert ANT+ sensor data to Bluetooth Smart for compatibility with fitness apps. View heart rate, power, speed, and cadence metrics. Control ANT+ trainers via BLE FTMS protocol. Sync data across compatible applications.