Block distracting notifications with a deliberate action requiring physical engagement. Set periods and customize interruption rules. Track time spent in focused mode and receive reminders to maintain concentration.
Wake up on time with customizable alarms and wake-up missions. Set multiple alarms and choose from various sounds. Track sleep patterns and receive feedback on sleep quality. Disable snooze after a set period to prevent oversleeping.
Complete an onboarding survey to map lifestyle, goals, and challenges. Create a baseline across six core traits. Track progress with real-time trait scoring. Build personalized habit programs. Break bad habits and establish better routines.
