Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Track -ups with automatic camera counting. Sync workouts to iCloud. Compete on global leaderboards for total, daily, weekly, and set scores. Adapt training based on performance.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Count -ups using front camera auto-tracking with face recognition. No setup or manual input required. Monitor daily reps, streaks, and progress stats. Receive reminders and motivational feedback to maintain consistency.
Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.