Track fitness activities, monitor weight and body metrics, and view class schedules. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check gym opening hours and session times.
Workout tracking with Lagree Microformers, strength training sessions, and instructor-led classes. Set fitness goals, log workouts, and monitor progress. Sync with Apple Health and receive real-time feedback during exercises.
Tailor workouts for leg, abs, and glute strengthening. Access video guides for proper form. Schedule short sessions to fit into daily routines. Track progress and adjust routines based on fitness level.
Men Training offers 30-day fitness challenges with daily exercises and rest days. Users can track progress through daily workouts that increase in intensity. Exercises are adjustable for different fitness levels.
