The app presents nine Tibetan singing bowls for meditation. Users can create custom sequences by selecting bowls, setting pauses, and adding background sounds.
Start a focus session with customizable durations and multiple Pomodoro modes. Sync sessions across devices using iCloud. Log sessions via calendar integration. Access quick start widgets on the lock screen. Use dark mode for nighttime.
Use guided breathing exercises synchronized with original music to achieve relaxation. Select from a variety of tracks to match breathing patterns. Access meditative sessions designed for stress relief and emotional balance.
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.