Apps Like Inner Directs Outer for iPhone and iPad
Listen to your body, track your progress,
Guided audio journeys help users reconnect with their wisdom. Listen to structured sessions that encourage self-reflection and mindfulness. Track progress and set intentions for personal growth. Share insights and receive feedback from a community.
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

SoulSensei: Connect & Thrive
RNJP Technologies Private Limited
Join live sessions and with spiritual experts
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.


Stress Regression
Four Corners Development Group
Meditate, relax, and unwind
Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.


Habit Nest: Fitness & Routines
Every Damn Day, LLC
Design routines, track habits, stay consistent
Create and follow personalized morning routines to wake up earlier. Access daily guided meditations and reflection questions to improve meditation practice. Track daily gratitude entries to cultivate a positive mindset.

Breathwork & Inner Child: Soul
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.



Meditation for Kids Sleep
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.



Always Enough
Phillip Hall
Build habits, meditate, and reflect
Practice daily guided meditations for mindfulness, emotional connection, spiritual growth, and mental clarity. Set goals to build habits of self-awareness and confidence.

Goddess: Women's Wellness
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.

Muse: Brain Health & Sleep
InteraXon Inc
Track activity and improve focus
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.

Daily Affirmations: Life Quote
Anish Modan
Set intentions, track progress, stay focused
Offers to support mindfulness, positivity, and self-growth. Includes 1000+ affirmations across categories like Mind, Career, and Body. Users can set reminders, track progress, and customize affirmations.



innerFriend-self communication
阳 孙
Chat with yourself, explore emotions, discover roles
Engage in self-reflection through guided conversations about personal decisions and emotions. Explore different roles and perspectives to gain insight. Set intentions and track progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.