Apps Like Inner Directs Outer for iPhone and iPad
Listen to your body, track your progress,
Guided audio journeys help users reconnect with their wisdom. Listen to structured sessions that encourage self-reflection and mindfulness. Track progress and set intentions for personal growth. Share insights and receive feedback from a community.
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Tabata Timer - HIIT
Main Street Code LLC
Track intervals and manage workouts
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Flourishingly
Instant Systems Inc.
Practice gratitude with guided sessions
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
StoicMentor
StoicMentor LLC
Reflect daily, track habits, converse with AI
Offers daily Stoic lessons, habit tracking, and reflection prompts. Users can engage in conversations with an AI modeled after Marcus Aurelius. The provides philosophical insights, progress tracking, and guided meditations based on Stoic principles.
Bliss Pal: Habits Planner
Rocapine
Track goals, routines, and
Track daily and set personal goals with customizable routines. Log mindfulness practices, gratitude entries, and productivity tasks. Receive daily encouragement and progress feedback to maintain consistency and improve mental well-being.
myMentalPal - Micro Learning
Siddha One LLC
Meditate on book ideas and build habits
Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Mettaverse
Breakthrough Apps
Stream music and meditate anytime
Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.
Secret Message Society
Mandy Steward
Receive daily messages and reflections
Receive a daily contemplative to inspire reflection and mindfulness. Explore subtle signs and synchronicities in everyday life. Track progress through daily insights and prompts. Promote inner awareness without distractions or comparisons.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.