Provides guidelines for infants and children. Includes nutrient metabolism information and dietary recommendations. Offers sample content for free. Requires in- purchase to unlock full content. Cites contributions from over 100 authors.
The app educates users on nutrition and tracks vitamin, mineral, and nutrient intake. It uses the FDA food nutrition database and allows users to mark foods as selected for easy access.
Log food items and track associated symptoms like gas, pain, rash, heartburn, and fatigue. Use AI to analyze ingredients and identify potential triggers. Set reminders and view patterns over time to better understand food-health connections.
Find -based and gluten-free recipes for common meat and dairy dishes. Search by dietary needs. Add new recipes weekly. Track ingredients and preparation steps. Share meals with others.