Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
This app guides users through interactive workouts using COREwheels. It offers custom workouts tailored to fitness level and time, with expert guidance and progress tracking.
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.