Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.