During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
A repeating allows users to set duration and count for timed intervals. It supports home and lock screen widgets, Siri and Shortcuts integration, and quick entry. Notifications alert users for each repetition.
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.