- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Track progress through a 30-day challenge with exercises and rest days. View guided text and video instructions. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.
FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI
Build strength with AI-powered workouts
Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Earn cash by completing surveys, polls, and location-based tasks. Receive payments quickly with fast payout options. Test new products and share opinions for rewards. Exchange at better rates than other apps.
Plan and track workouts with pre-designed exercise routines for men and women. View as images with specified repetitions. Set goals, log progress, and receive reminders for consistent training.