Track steps, cycling, swimming, and workouts to progress in a virtual challenge. Set daily, weekly, and monthly goals. Complete tasks and view detailed analytics to understand activity patterns and improve performance.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.