Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Track body measurements, set goals, and view progress charts. Access home and gym workout programs with video demonstrations. Calculate BMR and track calories with advanced logging features. Receive voice-over instructions for over 350 exercises.
