Track rides with GPS and real-time stats including power, speed, and heart rate. Customize dashboard layouts. Share data to Strava, TrainingPeaks, or directly with contacts. Enable live location sharing for safety.
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Access shortcuts, , and quick actions on Home Screen, Lock Screen, and Notification Center. Customize layouts with favorite apps and . Set up intelligent shortcuts for frequent tasks. Manage groups and organize home screen layouts.
Track headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Take notes, create lists, and track various life aspects like , workouts, expenses, calories, food, weight, sleep, and parking locations. Set reminders, organize tasks, and sync data across devices.
Track habits with three types: simple, counter, or timer. Customize colors and set resting days. Receive reminders and manage habits through done, skip, reset, archive, or delete. View progress visually and filter the habits list.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Track matches with deuce and golden point modes, tiebreak support, and score updates on iPhone or Apple Watch. Use voice feedback for alerts. Import tennis workouts from Health, auto-fill calories and heart rate, and link data to results.
Track menstrual cycles with cycle management and automatic next prediction. Visualize past cycle data and analyze variation patterns. Record basal body temperature daily with clear graphs to help predict ovulation.