Urge Surfer app icon

Apps Like Urge Surfer for iPhone and iPad

by Arman Danesh★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Calm Harm – manage self-harm app icon

    Calm Harm – manage self-harm

    Stem4

    Helps self- urges by offering activities

    Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.

    ★ 4.4681 ratingsHealth & Fitness$1.99Data updated 2026-09-20
    App details
  3. NoContact - Heal & Move On app icon

    NoContact - Heal & Move On

    Twitch Apps LLC

    End your relationship and reset your habits

    Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
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  4. Medito: Guided Meditation App app icon

    Medito: Guided Meditation App

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.93,824 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Zen Habits by Leo Babauta app icon

    Zen Habits by Leo Babauta

    Buqsr Apps

    Track workouts, set goals, simplify routines

    Read articles on simplicity, health, fitness, motivation, and productivity. Save favorite content for offline access. Set reminders for daily and track progress toward personal goals. Share articles with others via social media or email.

    ★ 4.694 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details
  11. I Don't Smoke - Quit Smoking! app icon

    I Don't Smoke - Quit Smoking!

    MAXIM SKRYABIN, IE

    Smoking with daily tips and support

    Track progress toward quitting smoking with daily tracking and milestone reminders. Access a library of tips and motivational messages. Set custom goals and receive notifications to manage cravings.

    ★ 4.6116 ratingsHealth & FitnessFreeData updated 2026-09-17
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  12. Pause: Prayer & Meditation app icon

    Pause: Prayer & Meditation

    Ransomed Heart Ministries

    And breathe throughout your day

    Offers guided pauses for mindfulness and reflection. Includes breathing exercises and short meditations. Allows users to set reminders and track progress. Integrates with spiritual practices for grounding and peace.

    ★ 4.95,801 ratingsLifestyleFreeData updated 2026-09-18
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  16. Water Now : Drink Reminder app icon

    Water Now : Drink Reminder

    HeartyTech Co., Ltd

    Track intake and caffeine consumption

    Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.

    ★ 4.5778 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.