The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Play ambient music for sleep and study with auto-play mode and high-quality sound. Listen offline without internet. Adjust volume for background focus. No in- purchases or ads.
Create calming environments with nature sounds and . Choose from rain, forest, and ocean sounds. Adjust volume and playback speed. Set timers for sleep or focus sessions. Customize with background visuals.
Create a continuous soothing to block distractions. Play sound in background or when device is locked. One-tap interface for easy use. Premium version offers enhanced control.
Create personalized soundscapes note by note for . Listen to unique, unscripted sessions that evolve with each moment. Use as a guide for self-exploration and active listening. Adjust volume and pause sessions as needed.
Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.
Create personalized routines with customizable intervals and soundscapes. Set interval bells to stay focused. Track progress and maintain consistency without distractions.
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.
Offers guided meditation sessions to reduce stress, anxiety, and confusion. Users can select meditations for tension relief, confidence building, or mindfulness. Tracks progress and provides daily reminders to maintain consistency.
Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.
Set timers for various practices like mantra, transcendental , mindfulness, yoga, and more. Track sessions, customize duration and sounds, and receive progress reports. Sync with Apple Health to monitor mindfulness activity.
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.